How To Conduct A Full Ho’oponopono

Have you ever heard of Ho’oponopono? It’s a practice that comes from Hawaii and is based on the idea of non-duality. This means that everything in the universe is interconnected, and that we are all part of the same divine energy. It’s a powerful tool that can help you correct any errors in your life.

Ho’oponopono involves a sacred ceremony aimed at achieving just that. Morrnah Simeona, who created the modern version of the practice, conducted cleaning in a longer, more traditional way than the simple four phrases and physical cleaning described in the Ho’oponopono Book.

To practice Ho’oponopono, you start by saying a general prayer to purify yourself. Here is an example of the prayer:

‘I’ Am The ‘I’
‘I’ come forth from the void into light,
‘I’ am the breath that nurtures life,
‘I’ am that emptiness, that hollowness beyond all consciousness,
The ‘I’, the Id, the All.
‘I’ draw my bow of rainbows across the waters,
The continuum of minds with matters.
‘I’ am the incoming and outgoing of breath,
The invisible, untouchable breeze,
The undefinable atom of creation.
‘I’ am the ‘I’.

Then, you make petitions to the divine creator, asking for forgiveness and releasing negative memories, blocks, energies, and vibrations. You repeat this process for every person and entity involved, until you are filled with light, truth, peace, and love.

Here is an example of the petitions:

Divine creator, father, mother, son as one, please locate the origin of my feelings, thoughts of ________ (fill in the name of each person involved. Do this for every current person, as well as all of those you know about from the past. Do this for their house’s addresses – even if this seems crazy. Do it for your own address. Finally, do it for all Nature Spirits and all Beings). … If I, my family, relatives and ancestors have offended you, your family, relatives and ancestors in thoughts, words, deeds and actions from the beginning of our creation to the present, we ask your forgiveness. Let this cleanse, purify, release, cut all the negative memories, blocks, energies and vibrations, and transmute these unwanted energies into pure light.

Please do it according to Creative Divinity’s will (You can substitute whatever higher power you have in your own belief system) until I am at the present:

Filled with light and truth,
Divinity’s peace and love,
Forgiveness of myself for my incorrect perceptions.
Forgiveness of every person, place, circumstances and event which contributed to this, these feelings thoughts.

And it is done.

It’s important to note that Ho’oponopono is not about obtaining things or specific outcomes. Instead, it’s about getting to an inspired Zero state, where you are open to the universe’s possibilities.

The practice of Ho’oponopono requires patience and dedication. It’s not a quick fix, but rather a process that unfolds in its own time. You need to do a separate ho’oponopono for each entity on the list BUT only once. There is no need to repeat the Ha. Simply make a new petition concerned with the matter. Should you repeat this ho’oponopono at a different time you will weaken it.

Remember, you are not alone in this universe. You are part of something greater than yourself, and Ho’oponopono can help you tap into that energy. So next time you feel stuck, try practicing Ho’oponopono.